3-Minute Coaching Tip   

The Power of Belief.

Our thoughts create our reality. How many times have you heard this. Well, a Harvard psychologist found through studies that limiting beliefs actually impacts our health and aging.   

Take a look at this short article about how this happens...  

http://www.newsweek.com/id/193197  

Coaching Tip: Limiting beliefs powerfully define who we are. You can use this knowledge to your advantage by identifying any and all limiting beliefs and decide to let them go. Then you'll have room for new beliefs that support what you are really wanting.  

PS. Look for an email coming soon about a teleconference group I will be offering that can help you learn to identify and let go of any limiting belief and live powerfully and fully in the present.

Grateful to Know You! 

Colleen Moore, LMFT, MAC, is a licensed marriage and family therapist, nationally certified addiction specialist and a personal coach. Colleen practices out of Sacramento and Auburn. She also offers telephone sessions if you live out of the area or you want the convenience of working on the telephone.

Colleen uses a "coach-therapy" model designed to raise awareness, connect you with your deepest desires, and remove any barrier that's in the way of you having what you want. If you would like to sign up for a complimentary session click here.